About Me

‘ELODIE SOARES: YOUR PERSONAL TRANSFORMATION, WHEREVER YOU ARE’

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At 42 years old and with a life marked by cultural diversity, I have come a long way towards well-being.

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My experience as a Franco-Portuguese, living in different countries, has given me a unique perspective on body and mind.

But it was my own struggle with being overweight and an unhealthy lifestyle that brought me to a turning point.

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That sense of frustration and hopelessness drove me to seek radical change.

Through dedication, hard work and a deep understanding of the human body, I was able to transform my body and mind.

Today, my passion is to help you too reach your goals and feel fulfilled.

As a certified personal trainer, nutrition coach, massage therapist and life coach, I bring my experience and knowledge directly into your home.

With over a decade of experience, I have helped hundreds of people improve their quality of life.

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My personalised, evidence-based approach will enable you to achieve your goals in a sustainable and lasting way.

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Why choose me as your guide on this journey?

 

• Personal experience: I have experienced first-hand the challenges of transformation and know how to overcome them.

• Holistic approach: I address all aspects of your wellness, from nutrition to mental health.

• Proven results: My clients get real and lasting results.

• Personalised: I tailor my programmes to your individual needs and space.

• Convenience: Train in the comfort of your own home, without the need to travel.

 

My approach is based on:

 

• Your goals: We will work together to define your goals and create a tailor-made plan.

• Your needs: We will tailor exercise and nutrition to your lifestyle and preferences.

• Your progress: I will celebrate every achievement with you and help you overcome obstacles.

 

My values:

 

• Commitment: I am committed to you and your success.

• Empathy: I listen to you and understand your needs.

• Professionalism: I offer you a high quality service.

• Patience: I know that change takes time and I accompany you every step of the way.

• Results: My goal is for you to reach your goals and feel fulfilled.

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If you are ready for positive change, contact me.

 

Together, we will transform your space into your own gym and create a plan to make you stronger, healthier and happier.

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